This event is in the "Adults" group.

Gentle Yoga with Gail of Blissful Light Yoga

10:00am - 11:00am
Adults
Required
Library Branch: Flossmoor Public Library
Room: Helen Wilson Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 25
Event Details:

Join us for a gentle yoga class that will focus on stretching, meditation, relaxation and breathing. Benefits can include anxiety reduction, increased flexibility, and improved body awareness. Leave feeling relaxed and rejuvenated!

Disclaimer(s)

Please contact the library if you need sign interpretation or special assistance for any library program.  Participants in programs and events permit the Flossmoor Public Library to take photos of themselves and their children for publication on the library's website, Facebook page, Instagram, and additional uses the library deems necessary, unless the participant expressly files with the library a written objection as to the photos of themselves and/or their children.